Model Hailey Bieber has revealed that she developed premenstrual dysphoric disorder (PMDD) around six months after giving birth to her son, Jack Blues, with her husband, Justin Bieber. In an interview with a magazine, she explained that she developed this severe hormonal and psychological disorder after childbirth and faced numerous challenges. She experienced severe mood swings, anxiety, anger, and feelings of hopelessness at levels typically associated with the period leading up to menstruation.
What Is Premenstrual Dysphoric Disorder (PMDD)?
Hailey Bieber's decision to share her experience was an important step through which she wanted to convey a message that women going through similar experiences are not alone. Her openness has also shed light on the challenges mothers face and the lack of follow-up care due to limited awareness of these issues.
According to obstetrician and gynecologist Dr. Joseph Ghanem, premenstrual dysphoric disorder is part of the broader spectrum of premenstrual disorders, during which women experience psychological and physical symptoms before menstruation. These symptoms can affect their daily and social lives and may even cause problems in their personal lives due to mood swings.
Symptoms that may occur a week or less before menstruation include:
According to Ghanem, these symptoms result from hormonal fluctuations in progesterone and estrogen levels, in addition to changes in the brain.
Is Premenstrual Dysphoric Disorder Dangerous?
The condition is diagnosed based on the symptoms a woman experiences before menstruation. However, in cases of premenstrual dysphoric disorder, symptoms may be more severe and require monitoring during this period.
When symptoms are particularly severe, certain treatments may be prescribed to help manage the physical symptoms, while others can help control psychological symptoms and depression. If the symptoms exceed a certain threshold, the underlying cause may be addressed through hormone therapy.
Can Lifestyle Changes Help Reduce the Symptoms?
Following a healthy, balanced diet
Avoiding stimulants that may increase stress levels, such as coffee
