Back to school, but smarter: 4 zones to help children learn better

Dr. Kawtharani explains that smart studying makes study time more effective, rather than measuring learning by the number of hours spent studying or the number of times a lesson is reviewed. Real learning is measured by what a student can recall, understand, and apply without referring back to the book. The focus should therefore shift from “What should I memorize?” to “What have I understood, and what can I do with what I’ve learned?” Research in learning science supports retrieval-based learning and spaced practice, while emphasizing the importance of teaching students how to plan, monitor, and evaluate their own learning.